Discover the Importance of Linoleic Acid in Your Diet!
What is the recommended daily intake of linoleic acid according to the Dietary Reference Intakes (DRI)?
Group of answer choices:
a. 15.5 to 18
b. 20 to 35
c. 0.6 to 1.2
d. 2 to 4.7
e. 5 to 10
Answer:
The recommended daily intake of linoleic acid according to the Dietary Reference Intakes (DRI) should be 5 to 10 percent of the total energy intake.
Linoleic acid is an essential fatty acid that plays vital roles in the human body. According to the Dietary Reference Intakes (DRI), the recommended daily energy intake provided by linoleic acid should be between 5 to 10 percent.
Linoleic acid is a type of polyunsaturated fatty acid, which is essential for the human body. It's important to consume it in the right amount as it plays a crucial role in several physiological processes, including the support of skin health, cell function, and inflammation response.